NARC | Outdoor Splash Park closed due to seasonal closure
Until Further Notice.
NARCKickstart your wellness goals with a health consult. We’ll chat about your goals, do a simple body scan and set up a training approach that suits you. Health consults help you stay focused, informed, and motivated.
NARC gym members have health consults included in their membership.
Specialised Classes & Zone 4 Members, This One’s for You!
Step into the future of fitness with our Wellness Age Assessment – a 60-minute deep dive into your health using cutting-edge tech.
What’s included:
Full-body scan with 6 key metrics: Body Composition, Mobility, Strength, Cardio Fitness, Balance & Cognitive Performance
Your personalised Wellness Age™ — see how your fitness stacks up against your actual age and track real progress over time.
It’s next-level insight for next-level results.
Ready to level up? Book your Wellness Age Assessment today and let’s get started!
100m Freestyle with correct side breathing
100m Backstroke
50m Breaststroke with correct timing and kick
25m Butterfly with correct timing
Tumble Turns