{"id":11603,"date":"2026-07-16T09:33:02","date_gmt":"2026-07-15T22:33:02","guid":{"rendered":"https:\/\/darebinleisurevenues.com.au\/narc\/blog\/get-active-in-winter\/"},"modified":"2026-10-12T13:01:24","modified_gmt":"2026-10-12T02:01:24","slug":"get-active-in-winter","status":"publish","type":"post","link":"https:\/\/darebinleisurevenues.com.au\/narc\/blog\/get-active-in-winter\/","title":{"rendered":"Get Active in Winter"},"content":{"rendered":"\t\t
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Get Active in Darebin is a\u00a0FREE\u00a0community-based exercise program aimed at increasing the physical activity and wellbeing levels of Darebin residents, as well as engaging under-represented groups into physical activity.<\/p>

Northcote Aquatic Recreation Centre (NARC) in partnership with the City of Darebin encourages everyone to get active \u2013 so if you\u2019re on a tight budget and are looking for free exercise options \u2013 come and join our FREE programs with Get Active in Winter!<\/p>

Most activities are catered for people of all ages, abilities and fitness levels, and facilitated by qualified instructors and coaches.\u00a0Bring your own water, towels and a mat (if required) and join in on the fun \u2013 just register below so we know how many of you are coming to each activity!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBOOK NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Foundation Cycle<\/strong><\/h4>

Foundation Cycle is a 30-minute low-impact cycle class focused on learning the basics and building confidence on the bike. It\u2019s ideal for those new to cycle classes, anyone wanting to move at a slower pace, or seniors seeking a supportive and comfortable ride.<\/p>

WHEN: Tuesdays 10.15am-10.45ampm
DATES: 21st July – 25th August
COST: Free!<\/p>

REGISTER:
1. Login via member portal to book into class (you can book up to 7-days in advance of the session class), OR
2. Call the centre<\/a><\/strong> to book (and our staff will set you up with an account on the phone)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Aqua Pilates<\/strong><\/h4>

Experience this moderate resistance, low impact workout that blends the mindful, core-strengthening principles of Pilates with the soothing supportive power of water. Designed to bring exercises from Mat Pilates to the water.<\/p>

Main benefits: tone muscles, improve posture, work flexibility and mobility, build stability without straining your joints. Perfect for all fitness levels.<\/p>

WHEN: Tuesdays 2.15pm-3.00pm
DATES: 21st July – 25th August
COST: Free!<\/p>

REGISTER:
1. Login via member portal to book into class (you can book up to 7-days in advance of the session class), OR
2. Call the centre<\/a><\/strong> to book (and our staff will set you up with an account on the phone)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Barre Fusion<\/strong><\/h4>

Join us for a fusion of ballet, yoga and Pilates. Designed to challengencore stability and balance using bodynweighted movements, with light hand weights, Pilates rings and balls. Suitable for all fitness levels.<\/p>

WHEN: Tuesdays 4.30pm – 5.15pm
DATES: 21st July – 25th August
COST: Free!<\/p>

REGISTER:
1. Login via member portal to book into class (you can book up to 7-days in advance of the session class), OR
2. Call the centre<\/a><\/strong> to book (and our staff will set you up with an account on the phone)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Active Teen Skill-X<\/strong><\/h4>

Join our Teen Small Group Training sessions for a personalised fitness experience! For teens 12\u201317 years, this class offers a fun and supportive environment where you can work out with peers while receiving tailored
coaching. Each session focuses on building strength, endurance, and agility through a variety of exercises, including circuit training and team challenges. Perfect for all fitness levels. Limited spots.<\/p>

WHEN: Wednesdays 4.30pm – 5.15pm
DATES: 21st July – 25th August
COST: Free!<\/p>

REGISTER:
1. Login via member portal to book into class (you can book up to 7-days in advance of the session class), OR
2. Call the centre<\/a><\/strong> to book (and our staff will set you up with an account on the phone)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tClick here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Get Active in Darebin is a\u00a0FREE\u00a0community-based exercise program aimed at increasing the physical activity and wellbeing levels of Darebin residents, as well as engaging under-represented groups into physical activity. Northcote Aquatic Recreation Centre (NARC) in partnership with the City of Darebin encourages everyone to get active \u2013 so if you\u2019re on a tight budget and […]<\/p>\n","protected":false},"author":6,"featured_media":11614,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,7,9],"tags":[],"facilities":[10],"class_list":["post-11603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gym","category-health-wellness","category-swim","facilities-narc"],"yoast_head":"\nGet Active in Winter - Northcote Aquatic & Recreation Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/darebinleisurevenues.com.au\/narc\/blog\/get-active-in-winter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Active in Winter - Northcote Aquatic & Recreation Centre\" \/>\n<meta property=\"og:description\" content=\"Get Active in Darebin is a\u00a0FREE\u00a0community-based exercise program aimed at increasing the physical activity and wellbeing levels of Darebin residents, as well as engaging under-represented groups into physical activity. Northcote Aquatic Recreation Centre (NARC) in partnership with the City of Darebin encourages everyone to get active \u2013 so if you\u2019re on a tight budget and […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/darebinleisurevenues.com.au\/narc\/blog\/get-active-in-winter\/\" \/>\n<meta property=\"og:site_name\" content=\"Northcote Aquatic & Recreation Centre\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-15T22:33:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-12T02:01:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/darebinleisurevenues.com.au\/narc\/wp-content\/uploads\/sites\/8\/2026\/10\/Get-Active-Winter.png\" \/>\n\t<meta property=\"og:image:width\" content=\"851\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"jayde\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"jayde\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/darebinleisurevenues.com.au\\\/narc\\\/blog\\\/get-active-in-winter\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/darebinleisurevenues.com.au\\\/narc\\\/blog\\\/get-active-in-winter\\\/\"},\"author\":{\"name\":\"jayde\",\"@id\":\"https:\\\/\\\/darebinleisurevenues.com.au\\\/narc\\\/#\\\/schema\\\/person\\\/f8e4df0b3d5c86de5fd74d0c8c48119d\"},\"headline\":\"Get Active in Winter\",\"datePublished\":\"2026-07-15T22:33:02+00:00\",\"dateModified\":\"2026-10-12T02:01:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/darebinleisurevenues.com.au\\\/narc\\\/blog\\\/get-active-in-winter\\\/\"},\"wordCount\":534,\"publisher\":{\"@id\":\"https:\\\/\\\/darebinleisurevenues.com.au\\\/narc\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/darebinleisurevenues.com.au\\\/narc\\\/blog\\\/get-active-in-winter\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/darebinleisurevenues.com.au\\\/narc\\\/wp-content\\\/uploads\\\/sites\\\/8\\\/2026\\\/10\\\/Get-Active-Winter.png\",\"articleSection\":[\"Gym\",\"Health & Wellness\",\"Swim\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/darebinleisurevenues.com.au\\\/narc\\\/blog\\\/get-active-in-winter\\\/\",\"url\":\"https:\\\/\\\/darebinleisurevenues.com.au\\\/narc\\\/blog\\\/get-active-in-winter\\\/\",\"name\":\"Get Active in Winter - 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