{"id":9086,"date":"2026-07-02T09:14:17","date_gmt":"2026-07-01T23:14:17","guid":{"rendered":"https:\/\/onedarebindev.wpenginepowered.com\/narc\/?page_id=9086"},"modified":"2026-10-01T15:15:28","modified_gmt":"2026-10-01T05:15:28","slug":"group-fitness","status":"publish","type":"page","link":"https:\/\/darebinleisurevenues.com.au\/narc\/wellness\/group-fitness\/","title":{"rendered":"Group Fitness Classes"},"content":{"rendered":"\t\t
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Group Fitness Classes<\/h1>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n
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Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\n<\/div>\n

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Find What Moves You<\/h2>\n\t\t\t\t\t

From high-energy workouts to mindful movement, our group fitness classes make it easy to stay active and support your wellbeing.<\/p>\n\t\t

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Pilates Classes<\/strong><\/p>\n\t\t\n<\/div>\n\n\t\t\t\t\t

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Sprint (cycle)<\/strong><\/p>\n\t\t\n<\/div>\n\n\t\t\t\t\t

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Barre Pilates<\/strong><\/p>\n\t\t\n<\/div>\n\n\t\t\t\t\t

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Yoga Classes<\/strong><\/p>\n\t\t\n<\/div>\n\n\t\t\n<\/div>\n

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Body Pump<\/strong><\/p>\n\t\t\n<\/div>\n\n\t\t\t\t\t

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Aqua Fit<\/strong><\/p>\n\t\t\n<\/div>\n\n\t\t\t\t\t

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Zumba<\/strong><\/p>\n\t\t\n<\/div>\n\n\t\t\t\t\t

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Boxing<\/strong><\/p>\n\t\t\n<\/div>\n\n\t\t\n<\/div>\n\n<\/div>\n\t\t\t\n\tBook a class\n<\/a>\n\t\t\n<\/div>\n

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View\/download the PDF timetable<\/h4>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDownload timetable<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n
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Book classes up to a week in advance<\/h2>\n\t\t\t\t\t

For the best experience, download the Technogym App to book your spot, or book in via the client portal.<\/p>\n\t\t

\n \t\t\t\n\tDownload the app\n<\/a>\n\t\t\t\t\t\n\tBook now\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n
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Download the Technogym app to make your Group Fitness booking!<\/h2>\n\t\t\t\t\t

We're committed to providing you the best experience possible. Our very own NARC x Technogym app will help make this happen.<\/p>\n\t\t

\n \t\t\t\n\tDownload the App\n<\/a>\n\t\t\t\t\t\n\tLearn More\n<\/a>\n\t\t\n<\/div>\n\t\t\t\"\"\/\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n
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Bookings & Guidelines<\/h2>\n\t\t\t\t
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Get the most from your group fitness classes!\u2028<\/p>

Full group fitness T&Cs here<\/u><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t

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Arrival time <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/path><\/svg><\/span>\n\t\t\t<\/path><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Please arrive 5\u201310 mins prior to the start time of your class time. We recommend accounting for the busier carpark time in the afternoons and evenings.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Scan your wristband <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/path><\/svg><\/span>\n\t\t\t<\/path><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Don\u2019t forget to scan your wristband at the door of the room to check off your attendance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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What to bring\/wear <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/path><\/svg><\/span>\n\t\t\t<\/path><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Wear comfortable, appropriate fitness attire and closed-toe athletic shoes.<\/p>

Reformer Pilates and Wellness classes, where grip socks are required.<\/p>

Open-toe shoes, sandals, and crocs are not permitted.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Avoid back-to-back classes <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/path><\/svg><\/span>\n\t\t\t<\/path><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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While there is no restriction on the number of classes a member can attend per week at this stage, we kindly ask that members\u00a0avoid doing double or back-to-back classes\u00a0to allow all members fair access to classes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Waiting lists <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/path><\/svg><\/span>\n\t\t\t<\/path><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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A waitlist of 5 is available on each class once all spots have been filled. When a cancellation occurs, the first person on the waitlist will be automatically added and notified via SMS\/email.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Cancellations <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/path><\/svg><\/span>\n\t\t\t<\/path><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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You can cancel a booked class up to 1 hour before the start time. Cancellations that occur within the 1 hour period may incur a charge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n

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Got questions about group fitness classes?<\/h4>\n\t\t\t\t\t\n\tGet in touch\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n
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Book your class online via the client portal.<\/h2>\n\t\t\n<\/div>\n
\n \t\t\t\n\tBook now\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Group Fitness Classes Find What Moves You From high-energy workouts to mindful movement, our group fitness classes make it easy to stay active and support your wellbeing. 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