{"version":"1.0","provider_name":"Northcote Aquatic &amp; Recreation Centre","provider_url":"https:\/\/darebinleisurevenues.com.au\/narc","author_name":"jayde","author_url":"https:\/\/darebinleisurevenues.com.au\/narc\/blog\/author\/jayde\/","title":"Men's 12-Week Thriving Program - Northcote Aquatic &amp; Recreation Centre","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jJaKgPfpMx\"><a href=\"https:\/\/darebinleisurevenues.com.au\/narc\/blog\/mens-12-week-thriving-program\/\">Men&#8217;s 12-Week Thriving Program<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/darebinleisurevenues.com.au\/narc\/blog\/mens-12-week-thriving-program\/embed\/#?secret=jJaKgPfpMx\" width=\"600\" height=\"338\" title=\"&#8220;Men&#8217;s 12-Week Thriving Program&#8221; &#8212; Northcote Aquatic &amp; Recreation Centre\" data-secret=\"jJaKgPfpMx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/darebinleisurevenues.com.au\/narc\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/darebinleisurevenues.com.au\/narc\/wp-content\/uploads\/sites\/8\/2026\/10\/Darebin-Daredevils_Web-Header.png","thumbnail_width":1081,"thumbnail_height":451,"description":"Calling all men over the age of 45, or any age to be honest, let\u2019s get active and start thriving. Join AFL legend Bluey McKenna and fitness expert Rob Morris for Darebin Daredevils \u2013 a 12-week men\u2019s-only program designed to get you moving, fit, and thriving. Tailored for men aged 45+, the program includes walking, [&hellip;]"}