Get Active in Darebin is a FREE community-based exercise program aimed at increasing the physical activity and wellbeing levels of Darebin residents, as well as engaging under-represented groups into physical activity.
Northocte Aquatic Recreation Centre (NARC) in partnership with the City of Darebin encourages everyone to get active – so if you’re on a tight budget and are looking for free exercise options – come and join our FREE programs with Get Active in Spring!
Most activities are catered for people of all ages, abilities and fitness levels, and facilitated by qualified instructors and coaches. Bring your own water, towels and a mat (if required) and join in on the fun – just register below so we know how many of you are coming to each activity!
RPM
A pre-choreographed group indoor cycling workout where you control the intensity. Ride the rhythm of powerful music to a calorie burning endorphin high, and strengthen your heart, lungs and legs.
WHEN: Tuesdays 9.15am
DATES: 13th October – 17th November (no session Tues 3rd Nov)
COST: Free!
REGISTER: Call the centre to book your class
Teen SkillX
Join us for a fusion of ballet, yoga and Pilates to improve balance, coordination and core strength. Suitable for all fitness levels.
WHEN: Wednesdays 4.30pm
DATES: 14th October – 18th November
COST: Free!
REGISTER: Call the centre to book your class
Body Balanace
A yoga-based fitness class that combines simple yoga movements with elements of Tai Chi and Pilates. The class is designed to improve your mind, body, and life by increasing flexibility , core strength, and reducing stress levels. You can expect to bend and stretch through a series of simple yoga moves with an inspiring soundtrack in the background.
WHEN: Thursdaya 10.20am
DATES: 15th October – 19th November
COST: Free!
REGISTER: Call the centre to book your class
